Broccoli {51111309}

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Shared Reference Notes

  • [1.1
    - The latter established a genetic and biochemical basis in #Bacteroides thetaiotaomicron for the bioactivation of broccoli-derived glucosinolates into chemopreventative isothiocyanates
  • [1.2] [#Mediterranean Ketogen Diet
    - MMKD had higher relative abundances of dietary metabolites found in high-fat dairy products, including cheddar cheese, low-#Sugar fruits like cherries, and low-#Sugar vegetables including broccoli
  • [1.3] [#Obesity
    - broccoli intervention increased the relative abundance of #Bacteroidetes and reduced the relative abundance of #Firmicutes.
  • [1.4
    - broccoli containing both dietary fibre and glucosinolates (plant secondary metabolites) exerted a 9% decrease in #Firmicutes, while causing a reciprocal increase in the phyla #Bacteroidetes
  • [1.5
    - #Sulforaphane is a naturally occurring, potent antioxidant, found in Brassicaceae plants such as broccoli, and is being considered for use in the treatment of #Fibrosis, #Cancer and preeclampsia
  • [1.6] [#Indole-3-carbinole
    - The main class of dietary #AHR ligands is indoles, including #Indole-3-acetonitrile, #Indole-3-carbinole (I3C), 3,3’-diindolylmethane (DIM) and Indolo(3,4)bicarbazole, which are found mainly in cruciferous vegetables like broccoli or Brussel sprouts
  • [1.7] [#Cauliflower
    - #Cruciferous vegetables include broccoli and broccoli sprouts (Brassica oleracea variety italica), Brussels sprouts (B. oleracea var. gemmifera), #Cabbage (B. oleracea var. capitata), cauliflower (B. oleracea var. botrytis), collard greens (B. oleracea var. viridis), #Kale (B. oleracea var. Acephala or B. napus), bok choy (Brassica rapa cultivar Chinensis), mustard greens (B. rapa and B. juncea), turnips (B. rapa, var. rapa), the mustard Virginia pepperweed/peppergrass (Lepidium virginicum), arugula (Eruca vesicaria sativa), and wasabi (Wasabia japonica, W. koreana, and Eutrema japonicum)
  • [#Inflamatory bowel disease] [#Flavonoid] - broccoli, #Kale, radish, and #Cabbage are flavonoids-rich with #Quercetin and cyanidin, and #Polyphenols like ferulic, sinapic, and caffeic acids for #Prebiotic, endothelial and epithelial barrier protection, antioxidant, anti-inflammatory and anti-adhesive potential to complement the effect of ITCs against IBD

References Notes

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