Artichokes {51111424} Record Keys Definition:Artichokes Queue:[ ] Details Initialisation date:[ ] Specification: [ ] Meta Information Type:[ ] Host:[ ] Zone:[ ] Notes: [ ]Shared Reference Notes [1.1] - Foods that pack the greatest prebiotic punch are dandelion greens, Jerusalem artichokes, #Garlic, #Leeks, and onions. - Dandelion greens, Jerusalem artichoke, #Garlic, #Leeks, and onions had the greatest amounts, ranging from about 100–240 milligrams of prebiotics per gram of food (mg/g). - Other prebiotic rich foods included #Onion rings, creamed onions, cowpeas, asparagus, and Kellogg’s All-Bran cereal, each containing around 50–60 mg/gReferences Notes[ ]
